Unemployment and depression are sometimes interrelated and may occur at the same time. Whereas having a successful career can help increase a person’s self-worth, being unemployed may lead to feeling low. If a person stays unemployed for an extended period of time, it can increase their risk of depression, and if a person diagnosed with depression becomes unemployed, it can intensify their symptoms.
What Is the Link Between Unemployment and Depression?
Depression can cause feelings of loss and sadness, and these feelings may be exacerbated in the event of the loss of one’s job. In this scenario, an individual may feel irritable and angry, as well as lose interest in activities they once enjoyed. They may also experience physical symptoms of depression like weight loss, insomnia or sleeping too much, fatigue, and trouble concentrating, thinking, or making decisions.
In addition, unemployment sometimes represents a significant life change, and it can drastically alter a person’s everyday routine. The loss of a work regimen may cause a person to feel anxious, worthless, and guilty, all of which are feelings associated with depression. In some instances, one may even be prone to drug or alcohol abuse to help cope with the loss of employment, which can make one’s depression symptoms worse.
What Is the Best Way to Cope with Unemployment and Depression?
If an individual loses a job, things may seem bleak, but help is available during this difficult time. Family members and friends can provide encouragement and moral support after a person becomes unemployed. They can listen to their loved one’s concerns and questions about being unemployed, and help them seek out medical treatment for depression.
Unemployment sometimes contributes to depression, and in this case, it is crucial for an individual to explore medical treatment. By consulting with a doctor, an individual can find ways to cope with unemployment and depression.
A doctor may recommend medication to help an unemployed individual cope with depression symptoms. Medication sometimes provides short-term depression symptom relief, depending on the individual. However, medication may also cause an individual to experience side effects like nausea and vomiting, or it may even be ineffective.
In certain instances, a doctor may recommend psychotherapy to help an unemployed person develop techniques and strategies for managing depression. Psychotherapy may be used on its own or in combination with medication or other depression therapies. It can help an individual identify negative thoughts and behaviors that contribute to depression, then develop ways to manage them.
Along with medication and psychotherapy, transcranial magnetic stimulation (TMS) is a revolutionary therapy sometimes used to help individuals dealing with treatment-resistant depression. TMS involves the use of electromagnetic pulses sent to the brain via a magnetic coil that stimulates underactive regions of the brain responsible for mood. It is noninvasive, requires no electric shocks or anesthesia, and does not cause side effects commonly associated with medication. A TMS therapy session takes approximately 20 minutes to complete, and a patient can resume normal activities after it is finished.
To date, studies have shown that TMS patients can experience a significant reduction in depression symptoms following a six-week course of treatment, with 49% of patients experiencing no depression symptoms when treatment concludes. . Deep TMS is FDA-approved to help individuals coping with both treatment-resistant depression and obsessive compulsive disorder (OCD).
Schedule a TMS Therapy Consultation
Achieve TMS is a leading provider of TMS therapy in the United States, and our expert medical clinicians can help an individual determine if this form of depression treatment will help them cope with unemployment and depression symptoms. To schedule a TMS therapy consultation, please contact us online, or call or text us today at 877-257-3193.