The symptoms of depression sneak up on us ever so slowly….manifesting as disturbed sleep, reduced energy, appetite changes, body aches, and increased pain perception, all of which can easily result in less motivation to exercise. As technicians with Achieve TMS, we have seen how taking care of the body can improve the depressive symptoms. One…
Many of us know that making physical health a priority enhances mental well being. When exercise is discussed, the word “endorphin” is often mentioned. Endorphins are hormones released during exercise that can cause positive feelings in the body and reduce pain. A myriad of research shows that exercise on its own can reduce stress and…
While working as a technician at Achieve TMS, I have witnessed many transformations that patients have had while undergoing TMS. I have noticed that patients begin to improve once they begin to create some sense of stability and structure in their lives. This stability can be something as simple as having better sleep or eating…
TMS may Decrease Food Cravings and Result in Weight Loss What if there was a treatment for weight loss that did not involve medication or surgery, but actually works in shedding pounds? Fortunately, such a treatment is currently being studied and preliminary results look very encouraging. Promising results from a recent study from Milan, Italy…