Think Positive, Feel Positive: A Story of Overcoming Depression through Mindfulness and dTMS

Nepalese poet, researcher and author of “Quote Me Everyday”, Santosh Kalwar, is quoted saying, “We are addicted to our thoughts. We cannot change anything if we cannot change our thinking.” This simple statement given by Santosh is the absolute basis of a rapidly growing field of psychology called, Positive Psychology. My name is Brandyn Roach…

TMS Treatments Gaining Greater Acceptance

Not too long ago TIME Magazine published an article that mentioned new drug-free treatments for patients undergoing major depression. Exercise, mindfulness, and the treatment that I am most familiar with, Transcranial Magnetic Stimulation (TMS), were also listed as possible non-drug depression treatment options. I was excited to see that alternative medicine is finally becoming more…